Free shipping within the EU

ARTICLE BY AUTHOR

Anni Grimm

89 ARTICLE

Listen to your gut!

Gut and hormones in balance

Sophie Dangl on the connection between the gut microbiome and hormonesThe gut microbiome, consisting of thousands of different strains of bacteri...

SHARE

Annemarie Ott on gut-healthy nutrition

Annemarie Ott has already been working as a dietician for 20 years, with one of her main focuses being the support of overweight people. She knows ab...

SHARE

Recipe for diarrhoea: Asian breakfast soup

A healthy breakfast for your gut microbiomeNourishing, satisfying and yet easy to digest. With our Asian breakfast soup, you can start the day with...

SHARE

Plant-based diet boosts healthy gut bacteria

A plant-based diet is associated with many health benefits and can counteract diseases such as high blood pressure, diabetes, cardiovascular disease ...

SHARE

How sporty is your gut microbiome? 

Why your microbiome is important for achieving athletic goals Many scientific studies show that sporting activities have a positive influenc...

SHARE

Recipe: Easter yeast plait vegan & gluten-free

Easter is just around the corner and a delicious yeast plait is a must. We have tried to make the classic recipe a little more gut-friendly. Besides,...

SHARE

Why natural cosmetics are healthier for your microbiome

As a qualified nurse, certified micronutrient advisor and cosmetician, Marina Prskalo helps you step by step to a better, holistic and naturally phys...

SHARE

Recipe: Power-Skin-Porridge for a healthy gut-skin-axis

The skin the mirror of the soulYou can often tell our lifestyle by looking at our face. Perhaps we have slept too little, drunk too much alc...

SHARE

The reasons for a disturbed gut-brain connection

A guest article by nutritionist and certified mental trainer Carmen CrepazDid you know that our microbiome can have an influence on our mood or, ...

SHARE

Lentil-vegetable stew: food for your slimming bacteria

Feed your slimming bacteria with the right foods!The success of our dream body is not only determined by hormones and the ratio of calorie intake...

SHARE