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ARTICLE BY AUTHOR

Anni Grimm

73 ARTICLE

Listen to your gut!

Lentil-vegetable stew: food for your slimming bacteria

Feed your slimming bacteria with the right foods!The success of our dream body is not only determined by hormones and the ratio of calorie intake...

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Obesity – is the cause in the microbiome?

The relationship between obesity and the gut microbiomeChronic diseases are rapidly increasing worldwide, and obesity, which refers to severe ove...

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Pumpkin Pie recipe – vegan and glutenfree

It's autumn and that means pumpkin time. And a piece of delicious pumpkin pie is a must. We have a delicious recipe for you that doesn't use any refi...

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Interview: Viktoria Tauberger from Mantra of Balance

Using one' s own healing path as inspiration for one's vocation: Viktoria Tauberger is a certified nutritionist with a focus on gut health. In this i...

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What is Paleo? Interview with Anja from Paleo360.de

You have probably heard of Paleo. Paleo means something like Stone Age diet and is based on the original diet of hunter-gatherers. We wanted to know ...

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Pumpkin soup with coconut milk, turmeric and ginger

Autumn time means soup time and sometimes also cold time. As described in our last article, we can use our diet as a preventive measure to ensure tha...

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Does the gut microbiome influence our ageing process?

The link between chronic inflammation, the ageing process and the gut microbiomeAs populations in industrialised nations around the world age, th...

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Interview: Holistic health with Dr. Sabine Fröhlich

Dr Sabine Fröhlich stands for holistic and long-term health and advises people on all medical matters. We were allowed to conduct an interview with ...

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Moon Milk – Recipe for a peaceful sleep

You may have heard or read about Moon Milk. Besides trendy drinks like chai latte and golden milk, moon milk has its roots in Ayurvedic medicine. In ...

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Interview with gut health expert Anne Albrecht

Anne, thank you for taking the time for an interview. At the beginning, it would be nice if you briefly introduced yourself: Who are you and what do ...

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