Your gut health

The gut microbiome does far more than aid digestion – it also has a powerful influence on blood pressure and overall heart health. Eating a fibre-rich diet, plenty of polyphenol-rich...

A closer look at the high-protein trend and why you should always combine protein with fibre - for a healthy gut and a strong body.

Our blood sugar levels aren't only influenced by sugar and carbohydrates—our gut microbiome can also play a key role. Disturbed gut flora can promote silent inflammation, cause digestive problems, and...

Diversity Jars bring variety and flavor to your kitchen – prepared in minutes and always within reach. Whether sweet with nuts and berries or savory with seeds and spices: these...

This refreshing soup is quick and easy to prepare, while providing you with valuable fibre and nutrients. Perfect for summer!

Fruity, sweet, and refreshing: Our ice cream recipe is not only delicious, but also good for your gut! Nutrient-rich ingredients and the prebiotic myBioma Balance ensure a good gut feeling...