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ARTICLE BY AUTHOR

Renate Hoffmayr

8 ARTICLE

The skin – the mirror of the gut

What do skin and intestinal mucosa have in common?The intestinal mucosa and skin both have contact with the environment and protect the organs fr...

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How are microbiome and sport related?

Or to put it another way, how your workout influences your microbiome?By now, you probably already know that our gut bacteria play an important role...

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How does digestion actually work?

Or right to the point: how does pooping work?Most people don't talk about it, but the majority of us do it every day, or at least every other day...

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How “grandma’s” cooking contributes to your immune defense!

Everyone knows how important it is to strengthen the immune system, especially during this challenging time. Most of us know the recommendation...

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