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Guest articles

7 Artikel

Annemarie Ott on gut-healthy nutrition

Annemarie Ott has already been working as a dietician for 20 years, with one of her main focuses being the support of overweight people. She knows ab...

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How sporty is your gut microbiome? 

Why your microbiome is important for achieving athletic goals Many scientific studies show that sporting activities have a positive influenc...

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Why natural cosmetics are healthier for your microbiome

As a qualified nurse, certified micronutrient advisor and cosmetician, Marina Prskalo helps you step by step to a better, holistic and naturally phys...

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The reasons for a disturbed gut-brain connection

A guest article by nutritionist and certified mental trainer Carmen CrepazDid you know that our microbiome can have an influence on our mood or, ...

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Microbiome – Key to activate your gut’s healthy & slimming potential

Maybe you know this: people who can eat everything without worrying about whether they can tolerate it or not, and still maintain their feel-good wei...

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That’s why yoga is healthy for your gut

Exercise is good, but yoga is better! We always emphasise how important exercise is for a healthy gut microbiome. But did you know that yoga in parti...

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Vegan nutrition in TCM – a personal report by nutritionist Cornelia Führer

Those who are interested in alternative medicine can' t avoid tTraditional Chinese Medicine (TCM). Another trend focuses on a healthy & susta...

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