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The skin – the mirror of the gut
What do skin and intestinal mucosa have in common?The intestinal mucosa and skin both have contact with the environment and protect the organs fr...
Constipation: Causes, symptoms and home remedies
Constipation is an unpleasant symptom that regularly affects about 15% of the population. It can affect the quality of life because defecation is dif...
What can fossil excrements tell us about the evolution of the gut microbiome
Research into how the composition of the gut microbiome affects human health continues to advance. Now, between 1,000 and 2,000 year old human faeces...
How your food affects your mood
Good food - good mood: Is it possible to influence mental health with the right diet? You may have noticed that your mood has a significant impact on...
The impact of COVID-19 on the gut microbiome
Although COVID-19 is primarily a respiratory disease, there is growing evidence that the gut microbiome is involved in this disease. Depending on whi...
How does digestion actually work?
Or right to the point: how does pooping work?Most people don't talk about it, but the majority of us do it every day, or at least every other day...
Plant-based diet boosts healthy gut bacteria
A plant-based diet is associated with many health benefits and can counteract diseases such as high blood pressure, diabetes, cardiovascular disease ...
Obesity – is the cause in the microbiome?
The relationship between obesity and the gut microbiome Chronic diseases are rapidly increasing worldwide, and obesity, which refers ...
Cancer – is the cause and solution in the microbiome?
Cancer is one of the leading causes of mortality, accounting for nearly one in six deaths worldwide (1). Among several treatment options, chemotherap...
Insomnia: Is the cause in the gut?
Your gut may determine the quality of your sleepWe spend about a third of our lives asleep. Sleep is vital - it is as important to our bodies as ...
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