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Recipes

18 Artikel

Recipe for diarrhoea: Asian breakfast soup

A healthy breakfast for your gut microbiomeNourishing, satisfying and yet easy to digest. With our Asian breakfast soup, you can start the day with...

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Recipe: Easter yeast plait vegan & gluten-free

Easter is just around the corner and a delicious yeast plait is a must. We have tried to make the classic recipe a little more gut-friendly. Besides,...

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Recipe: Power-Skin-Porridge for a healthy gut-skin-axis

The skin the mirror of the soulYou can often tell our lifestyle by looking at our face. Perhaps we have slept too little, drunk too much alc...

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Bliss Balls Recipe: A Natural Mood Booster

How your diet affects your mood and wellbeingEnergy Balls or Bliss Balls - our recipe contains ingredients that can be a real mood booster. Did ...

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Lentil-vegetable stew: food for your slimming bacteria

Feed your slimming bacteria with the right foods!The success of our dream body is not only determined by hormones and the ratio of calorie intake...

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Recipe: Gingerbread Brownies

Are you looking for a cake recipe for the Christmas season?Maybe we have something for you, because with brownies you can almost only win!Bro...

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Recipe – Fermented red cabbage

Why you should ferment red cabbage:  Have you ever tried homemade red cabbage or even made it yourself?Especially at Christmas time...

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Golden milk: The cure for all diseases?

Golden milk: The cure for all diseases?Attention, danger of addiction! Golden milk - or turmeric latte, as the IT drink is often called - promise...

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Pumpkin Pie recipe – vegan and glutenfree

It's autumn and that means pumpkin time. And a piece of delicious pumpkin pie is a must. We have a delicious recipe for you that doesn't use any refi...

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Pumpkin soup with coconut milk, turmeric and ginger

Autumn time means soup time and sometimes also cold time. As described in our last article, we can use our diet as a preventive measure to ensure tha...

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