Restore gut flora after a gastrointestinal infection
A gastrointestinal infection disrupts the balance of your gut bacteria. To get your gut back on track, a gut-friendly diet rich in pre- and probiotic foods, along with a healthy...
Do you need effective assistance in integrating the recommendations from your myBioma report into your daily life? Are you looking for professional guidance to better understand the results of the report? Then you've come to the right place!
Benefit from an individual report discussion with experienced nutrition scientist Mag. Katharina Bruner. Her comprehensive approach allows you to actively work on your self-optimization. Simply book your report consultation now and gain a clear insight into your personal microbiome, along with practical tips for implementation.
A gastrointestinal infection disrupts the balance of your gut bacteria. To get your gut back on track, a gut-friendly diet rich in pre- and probiotic foods, along with a healthy...
A feeling of abdominal tightness occurs, for instance, when we overeat during dinner. However, it can also manifest as a symptom of conditions like gastritis, irritable bowel syndrome, or functional...
Gut health significantly influences the hormonal balance, impacting various aspects of women's health. A connection exists between the gut and the female sex hormone estrogen, termed the "estrobolome." The composition...