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Om, for the microbiome – That’s why yoga is healthy for your gut

Exercise is good, but yoga is better! We always emphasise how important exercise is for a healthy gut microbiome. But did you know that yoga in parti...

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How are microbiome and sport related?

Or to put it another way, how your workout influences your microbiome?By now, you probably already know that our gut bacteria play an important role...

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The impact of COVID-19 on the gut microbiome

Although COVID-19 is primarily a respiratory disease, there is growing evidence that the gut microbiome is involved in this disease. Depending on whi...

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How does digestion actually work?

Or right to the point: how does pooping work?Most people don't talk about it, but the majority of us do it every day, or at least every other day...

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Plant-based diet boosts healthy gut bacteria and prevents disease

A plant-based diet is associated with many health benefits and can counteract diseases such as high blood pressure, diabetes, cardiovascular disease ...

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Obesity – is the cause in the microbiome?

The relationship between obesity and the gut microbiome Chronic diseases are rapidly increasing worldwide, and obesity, which refers ...

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Cancer – is the cause and solution in the microbiome?

Cancer is one of the leading causes of mortality, accounting for nearly one in six deaths worldwide (1). Among several treatment options, chemot...

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