Cancer – is the cause and solution in the microbiome? December 27, 2023 How does the microbiome affect cancer? Cancer is one of the leading causes of mortality; almost one in six deaths worldwide is due to cancer (1). Among several treatment options,...
This is how you strengthen your immune system in lockdown 2.0 December 27, 2023 During these intense times, the most important thing is to stay healthy. Since we can't control so much in our lives, it helps to focus on the things that are...
How to change your eating habits - in conversation with psychologist Evelyn Obermaier December 27, 2023 We're probably all familiar with it: We make something very specific, for example, like our New Year's resolutions in January to eat healthily, lose weight or exercise. We start our...
Our intestines play an underestimated role in losing weight December 27, 2023 An interview with intestinal coach Bernhard Brendinger Bernhard Brendinger is an intestinal coach for successful weight loss and primarily helps entrepreneurs and executives on the way to their feel-good figure....
Vegan diet and intestinal health – interview with Christian Wenzel December 27, 2023 Vegan diet and intestinal health. Many studies have already proven that a high proportion of plant-based foods can contribute to increased intestinal health. We wanted to know exactly and asked...
How your diet affects your mood December 27, 2023 Good food – good mood: Is it possible to influence mental health with the right diet? Maybe you've already noticed that your mood significantly influences your choice of food? In...
What can fossil excrement tell us about the evolution of the gut microbiome? December 22, 2023 Research into how the composition of the intestinal microbiome affects human health continues to advance. Now there were between 1,000 and 2,000 year old human feces found in dry caves...
Healthy and slim with the help of your microbiome December 22, 2023 Maybe you know this: people who can eat anything without worrying about whether they can tolerate it or not, and still maintain their comfortable weight? Who have radiant skin and...
That's why natural cosmetics are healthier for your microbiome! December 22, 2023 As a qualified health and nurse, certified micronutrient consultant and beautician helps Marina Prskalo you step by step to one Better, holistic and naturally physiological skin care . In this...
How does our digestion actually work? December 22, 2023 Or to put it more simply: How do you poop? Very few people talk about it, but most of us do it every day or at least every other day....
A conversation with nutritionist and bestselling author Margit Fensl December 21, 2023 Dear Margit, thank you very much for taking the time for us. Please introduce yourself at the beginning so that our readers know who they are dealing with. Who are...
Plant-based diet boosts healthy gut bacteria December 21, 2023 A plant-based diet is associated with many health benefits and can counteract diseases such as high blood pressure, diabetes, cardiovascular disease and obesity (1). But how do gut microbiome and...